ABOUT
Hi, I'm Jackjon.
It goes without saying that I'm passionate about health and fitness. I haven't always had my health, and so I know how important it is. There was a time where I suffered quite badly with Psoriatic Arthritis - a Rheumatic condition which thankfully - is now controlled with a combination of regular hospital visits and ensuring I lead a
healthy lifestyle.
My goal as a Health and Fitness Coach and Personal Trainer is to enable you to do the same. To give you the confidence to try to become healthier, and unlock the personal strength to succeed. I believe that living a healthy lifestyle is the foundation to achieving
impressive changes to your physique, increasing athletic performance, and smashing through personal plateaus to achieve your personal best.
For me, my mental and physical rehabilitation took time. It's been quite a journey - tackling the extreme muscle wastage which led my legs to buckle under my own bodyweight, to placing first in my first powerlifting competition - it's safe to say I've learned a little along the way. Once I focused on educating myself on how to become healthier, I empowered myself to achieve my goals - each personal milestone at a time. My first step was attending the
University of Central Lancashire in 2011, where I learned the foundations I now use to help guide a healthier lifestyle.
Since becoming a health and fitness coach and setting up a bustling private fitness facility here in the UK, I have surrounded myself with people that I admire, people that inspire, people that have something to teach, and from whom I can learn. My colleagues, our clients, our members and friends continue to inspire me every day.
I know that achieving results is often challenging, especially when you might have tried in the past with varied success - but with the right set of skills and abilities, I'm confident - and you should be too - that it's wholly possible.
I believe in being the best possible version of myself - both physically and mentally - and hope that through what I do daily, I'm able to help others do the same.
BDFPA Powerlifting Competition, CrossFit Central Lancaster
Professional Endorsements
