CORRECTIVE EXERCISE

CORRECTIVE EXERCISE

SESSION PACK - £239
INCORPORATES SIX, ONE HOUR SESSIONS

Session Pack Contents:
  • Postural assessment
  • A series of functional movement assessments
  • Corrective mobilisations
  • A series of progressive corrective exercises over the sessions, addressing each area of dysfunction
  • A copy of a Corrective Exercise Program to carry out outside of the sessions at home, or in the gym.

PACE REQUIREMENTS

You must be cleared from your General Practitioner, Physiotherapist, Specialist, or other medical practitioner in order to engage in Corrective Exercise. 
 
You will need to complete a Pre-Activity Readiness Questionnaire (PAR-Q), and in the presence of significant Musculoskeletal Disorders (MSDs) and/or other illnesses, you may be required to obtain a letter from your medical practitioner to confirm that you are ready to increase your levels of physical activity.

LENGTH AND FORMAT OF THE SESSIONS

The PACK consists of six, one hour sessions consisting of postural, and functional movement assessments on the first day and the application of corrective mobilisations and progressive corrective exercises over the duration of the sessions, addressing areas of dysfunction in order of severity.

NEXT STEPS

For further information:
Email: info@JackjonPT.com or fill out the contact form below!
 
Check it's safe to participate - fill out the online Pre-Activity Readiness Questionnaire (PAR-Q), click here.
 
Should further sessions be required, a 10% discount will be applied to further PACE session packs upon completion of the initial pack.

GET IN TOUCH:

SNAPSHOT INFO:

"Postural Assessment and Corrective Exercise (PACE) uses cutting-edge information and skills to explore the use of posture and unique movement assessments to determine your static position and functional movement capacity. Movement limitations will be effectively managed through the application of highly organised and effective mobilisation and corrective exercise strategies.
 
You will receive full postural assessments and corrective exercise programmes in order to better support you through your fitness and activity journey."

IMPORTANT INFORMATION, TERMS AND CONDITIONS

As with any Physical Activity Program, we can make no absolute guarantee to correct Postural Dysfunctions, however we can assure you that the greatest care and attention will be given in order to ensure the overall welfare of any potential client. In order to uphold our Professional Duty of Care, if at any time over the duration of the sessions we feel it is likely that you will not benefit from further Corrective Exercise, or any further practice may fall outside of my Professional Boundaries, you will be referred on to an appropriate Medical Practitioner and refunded for any outstanding sessions on a pro-rata basis. We are responsible solely for making any such decisions and any refunded sessions or the termination of future sessions which have already been paid for are completely down to our discretion. You will be required to complete an Informed Consent Form (ICF) to proceed, only after the full circumstances of the sessions have been fully explained to your satisfaction.
 
We make no intention at any time to sell a service that might not be appropriate, or which we feel will have no potential benefits - nor at any time do we wish to operate outside of scope of practice. This is therefore the reason why we operate a transparent policy on all practice, and would be happy to answer any questions in advance - any such questions may be sent to support@fls-fitness.co.uk where we will endeavour to reply within 48 hours.

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